When I am stressed, yoga helps me to relax and regain my focus. It makes me feel cool, calm and confident.

- Linda, Grade 4

News

Mindful Practices Featured on CLTV!

Mindful Practices is excited to announce that we have been featured on CLTV. Last week CLTV's camera crew showed up at Jefferson Elementary and shot footage of teachers implementing Mindful Practices program Student Wellness in 8-10 Minutes Each Day.

Read the Full Story at CLTV.com

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