When I am stressed, yoga helps me to relax and regain my focus. It makes me feel cool, calm and confident.
- Linda, Grade 4

News
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Mindful Practices' Launches I'm a Good Kid!™ Wellness Programs!
January 25, 2010

The I’m a Good Kid!™ training is ideal for Professional Development Days or Teacher Institute Workshops! The interactive session will provide teachers and administrators with innovative and cutting edge techniques to promote teacher reflection while improving student behavior and prioritizing academic achievement. Presenter Carla Tantillo gives an in depth look at her 7 strategies to promote positive student behavior through whole child, wellness centered education.Be sure to book Mindful Practices' I'm a Good Kid!™ Wellness Program for your next Teacher Institute Day!
Click here for full details on Mindful Practices' newest wellness program, I'm a Good Kid!™ -
Education World Writes an Article about the Positive Effects of Mindful Practices' Wellness Programs!
December 14, 2009
Mindful Practices is pleased to annouce that our flagship program Student Wellness in 8-10 Minutes Each Day has been featured in Education World's recently published article "School Adopts Yoga For Wellness, Behavior Management." The article, written by Ellen R. Delisio, covers the positive effects of using yoga to manage student behavior in high-risk school populations while taking an in-depth look into how yoga directly changed student behavior at Jefferson Elementary School in Berwyn, Illinois for the better. Specifically speaking, the number of disciplinary referrals at Jefferson Elementary dropped from 254 to 132 per year in a matter of only three school years.A big thanks to Ellen R. Delisio and Education World for spreading the word about the positive effects yoga-centered wellness programs, all of us here at Mindful Practices are truly grateful. Be sure to read the full article at Educationworld.com!
Listen to Carla Tantillo's interview with Wired FM, Ireland!
October 2009
This past October traveled to Limirick, Ireland to provide professional development to the teachers of Mary Immaculate College. While in Ireland, Mary Immaculate College's radio station, Wired FM, invited Carla Tantillo to speak about her experiences providing professional development and implementing wellness programs in schools on-air. A warm thank you to the kind people overseas at Wired FM for enabling Mindful Practices the chance to rebroadcast the interview below.Radio Segment #1:
Introductions & History of Mindful PracticesClick here to listen to all six segments of Carla Tantillo's interview with show Wired FM
Students Perform at Taste of Chicago
July 2, 2009
This past summer the city of Chicago invited Mindful Practices to be a participant at the Taste of Chicago. Over 50 Hip-HopYoga students from schools across Chicago came together to perform a routine inspired by the famous choregraphy in Michael Jackson's "Thriller" video. To prepare, the students spent the entire semester prior to the performance vigorously developing and rehearsing a routine fusing hip-hop dance with yoga. Check out an excerpt of the performance below:Click here to learn more about Mindful Practices' experience at 2009's Taste of Chicago
Spring 2010 Teacher Retreat Just Announced!
May 1 & 2, 2010
Based upon the overwhelming success of the sold out 2009 Fall Teacher Retreat, Mindful Practices is proud to announce Saturday, May 1 and Sunday, May 2 as the dates for the upcoming 2010 Spring Teacher Retreat! Join Mindful Practices' founder Carla Tantillo and senior staff members for an intensive weekend of training in the art of integrating wellness and yoga into the classroom.Get Full Details on Mindful Practices' 2010 Spring Teacher Retreat
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Webinar on Positive Behavior & RtI Strategies - Register Now!
October 2, 2009
On Tuesday, December 1, as a part of Illinois Principal's Association (IPA) webinar series Carla Tantillo, founder of Mindful Practices, will teach an Online Course Webinar titled "Positive Student Behaviors: RtI Strategies to Improve Academic Achievement." This interactive course will present participants with innovative tools to connect positive student behavior and improving academic achievement, learn effective RtI strategies to create a positive school culture and learn how to develop a collaborative wellness curriculum. Registered participants will receive a reading assignment to complete prior to the webinar.Get Full Details on Mindful Practices' Webinar on Positive Behavior & RtI Strategies
Upcoming Events
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- 2/13/10
- National Conference on Education
Come visit Carla presentation “No Recess? No Problem! An Innovative Instructional Practice” at National Conference on Education!

- Phoenix, AZ
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- 5/1-5/2/10
- Classroom Teacher Professional Development Retreat | Spring '10
- Three Rivers, MI
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- TBA
- Spring '10 - IPA's Administrative Academy Webinar Series
In this webinar Carla will discuss Positive Student Behaviors & RtI Strategies to Improve Academic Achievement Get Full Details

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Programs
Professional Development
Mindful Practices' professional development workshops directly address teacher burn-out while giving teachers tools to diffuse classroom stressors before they impact the culture of the classroom.
Hip-HopYoga
Hip-Hop Yoga fuses urban dance moves with yoga poses, yogic breath-work, and relaxation techniques. Students spend equal time learning mind-body exercises to center and relax them and hip-hop choreography to prepare them for an ensemble performance.
VIEW FULL LIST OF PROGRAMS
Mindful Practices is an organization dedicated to bringing wellness to communities from all walks of life.
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